Yoga for fitness?

Yoga for fitness?

Postby vijaymanglani » Sun Mar 30, 2008 1:57 pm

I am little bit fat so is yoga going to help me out from fatness?Please help me out I don't like to be fat or should I do the dieting?
vijaymanglani
 
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Re: Yoga for fitness?

Postby bajrang » Mon May 26, 2008 3:31 pm

Do regular Yoga to keep fit and healthy.

No need dieting but take less fats and fat products in your food.
bajrang
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Re: Yoga for fitness?

Postby Ajay » Tue Nov 04, 2008 10:33 pm

Sri Sri Yoga was my first time when I was joined this type of activity first...
when my friend was told me to join I was really dil se not interested to join yoga but he told me to join and sail "you will really enjoy yoga course"
so I was joined
and on the very first day on the start of yoga I feel joy.
second day there was a rainy season and I thought that the yoga may be post poned today but from the AOL representative I got message that it will be teached inside the hall so I was joined also on that day
Sri Sri Yoga has given me the inspiration and after that I also joined AOL Basic Course Part 1.
I have really a great desire that the basic course part II must be taken in Gondia and Guruji must have to come in Gondia
to motivate us.
Jai Gurudev
Ajay
 
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