long sudarshan kriya twice a week

long sudarshan kriya twice a week

Postby sonika » Sun Jan 08, 2012 3:19 am

just wished 2 ask whether it is safe 2 do long sudarshan kriya twice a week under the guidance of a teacher at aol centre..
the follow up centre has two day follow ups on monday and thursday..can i go both days?
sonika
 
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