diet @ ayurveda

diet @ ayurveda

Postby sastaking » Tue Mar 11, 2008 3:40 pm

here's some suggestions on what should yur diet compose of :

Cashew Nut milk

Cashew Nuts(soaked for 6-7 hours)
40 gms
1 glass


- Grind the cashew nut in a blender to make a smooth paste then add water again for one minute and then sieve it.

Almond milk


Almond (soaked for 6-7 hours)
10-12 nos

1 glass

- Same procedure as cashew nut milk.
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Joined: Tue Mar 11, 2008 2:53 pm

Re: diet @ ayurveda

Postby falguni1 » Wed Mar 12, 2008 4:39 pm

I heard no ayurveda diet which recommends so much cashewnut.
it causes kapha.

almonds are good for eyes and brain. soak them 4 or 5 at night in water or milk. check in morning the almonds in milk(is the milk in good condition), just chew the almonds and eat them.
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Joined: Tue Mar 11, 2008 3:10 pm

Re: diet @ ayurveda

Postby vijaymanglani » Tue Mar 18, 2008 1:22 pm

Hey falguni have you tried it if yes tell me the results.If you like it then I will try it.

Reply me.
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Joined: Tue Mar 18, 2008 12:49 am

Re: diet @ ayurveda

Postby kala » Fri Mar 28, 2008 3:42 pm

I used to take almond milk during my pregnancy time and post delivery period..Old People say it is good for the mother and child...And sure does have some nutritive value..
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Joined: Fri Mar 14, 2008 8:58 pm

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